Sidonie Faure November 18, 2019 Mandala Coloring Pages
Coloring is an activity long thought of as the child domain. It pretty easy to see how coloring is beneficial to children. They can learn about shapes and colors, and experiment with different artistic mediums. Moms and restaurant owners have known for ages that a few crayon and paper or place-mat to color on can still the restless child. Pre-school and elementary teachers know that coloring is a great interactive activity because it encourages concentration and focus while allowing the child to be creative and expressive.
Mandala designs are easy to see in flowers. Petals surrounding a central core form the most natural designs. Imagine a sunflower, with its face full of sunflower seeds, surrounded by large, bright yellow petals. It’s a mandala guaranteed to make you smile. And something equally as cheerful - a daisy. Or perhaps a rose or a begonia for a mandala with overlapping petals.
Among the other benefits of mandala coloring in books, they also claim to enjoy recapturing the nostalgia of childhood by engaging in an activity usually reserved for children. It takes people back to a simpler time, and can also be a way for parents to connect and bond with their children by sitting down to color in with them. Of course, many parents have been happily coloring in kids books for years, but now they have choices that are not limited.
Whether you know it or not you are probably quite familiar with mandalas. If you have gazed upon a magnificent rose window adorning a local cathedral or spent time enjoying a fragrant spring daisy, then you have already been touched by the beauty of a mandala.
You could think of coloring as letting your inner child come out and have a fun time, or you could think of this activity as a form of meditation. Choosing colors and the gentle, repetitive motion of your hand as you bring color to paper helps quiet your mind--bringing your usual rapid-fire thoughts down to a much slower pace.
This is just one way that drawing mandalas has opened up insights into my personal process, and helped me find appreciation for where I am in each phase of my life’s journey. It’s a big part of why I dearly love drawing my own mandalas, rather than buying ones that others have made. It’s a precious gift, to receive insight into ourselves. Try it yourself, and let the mandalas introduce you to the hidden beauty and potential within you!