Sidonie Faure November 18, 2019 Mandala Coloring Pages
It didn’t have anything to do with my skill level or the objective beauty of the mandala, because in hindsight I could see that some were more visually pleasing than others, and not always the most recent were the best. But that didn’t matter when they were new. Every new mandala drawing seemed the most wonderful creation yet. It didn’t have anything to do with the "artistic process" either. I had wondered whether it’s normal to love something you make, at first, but this certainly isn’t true for other things I do, like writing. Nor do my artist friends experience this "love at first sight" with their work.
You can also find coloring helpful for relaxation, and it may even serve as an alternative to formal meditation. Coloring is a way to quiet the mind, listen inwardly and open up to higher knowledge, healing, and creativity. People of all ages have used this sort of activity instinctively, such as knitting or doodling. When a structured by creative activity occupies our hands and eyes but not of our concentration, it leaves an opening for the creative suspension of the inner mental chatter. During these times we are freed from habitual urges, as well as mental and emotional discord. Science and medicine have also discerned that this state optimizes the self-regenerative powers of our bodies.
Among the other benefits of mandala coloring in books, they also claim to enjoy recapturing the nostalgia of childhood by engaging in an activity usually reserved for children. It takes people back to a simpler time, and can also be a way for parents to connect and bond with their children by sitting down to color in with them. Of course, many parents have been happily coloring in kids books for years, but now they have choices that are not limited.
Why color mandalas? Cross culturally and throughout history the mandala (the Sanskrit word for "circle") has been present. Mandalas are symmetrical geometric designs, usually enclosed within a circle, a square, or a rectangle. They are used in religious ceremonies as symbols of unity and the universe, and as focal points for meditation.
And don’t forget about fruit as creative inspiration. You can see obvious mandalas when you cut citrus fruit in half. The segments of fruit surround a central stem and the seeds form additional decoration. Looking at a strawberry from the top down reveals a radiating pattern of seeds on a luscious bright red background.
Whether you know it or not you are probably quite familiar with mandalas. If you have gazed upon a magnificent rose window adorning a local cathedral or spent time enjoying a fragrant spring daisy, then you have already been touched by the beauty of a mandala.