Ophelia Lemaitre November 21, 2019 Mandala Coloring Pages
Mandalas are geometric patterns starting from a central dot, working outward in repetitive patterns, often integrating symbols and vibrant color. A circle within a circle is a universal pattern full of symbolic meaning. It is simple yet contains an element of the eternal. Mandalas remind us of our relation to the infinite world both beyond and within our bodies and minds.
Among the other benefits of mandala coloring in books, they also claim to enjoy recapturing the nostalgia of childhood by engaging in an activity usually reserved for children. It takes people back to a simpler time, and can also be a way for parents to connect and bond with their children by sitting down to color in with them. Of course, many parents have been happily coloring in kids books for years, but now they have choices that are not limited.
There was another gift to this process of reading my mandalas. Working with the mandalas helped me soften my sense of frustration and struggle. I could see that there was a beauty, an openness, a sense of potential in the "spacious" mandalas. This helped me relax into the discomfort of not knowing what was coming next and accept it as part of the art of living my life.
Coloring is an activity long thought of as the child domain. It pretty easy to see how coloring is beneficial to children. They can learn about shapes and colors, and experiment with different artistic mediums. Moms and restaurant owners have known for ages that a few crayon and paper or place-mat to color on can still the restless child. Pre-school and elementary teachers know that coloring is a great interactive activity because it encourages concentration and focus while allowing the child to be creative and expressive.
But when we pick a Mandala coloring design and begin coloring, something wonderful happens. Simple hand movements allow energy to flow from us unto the page. Easy subconscious choices of colors express pent-up emotions. Fleeting feelings and half-formed thoughts are poured silently into the endless circle. The Mandala takes it all in. No resistance, no objection. A heavy burden is lifted from our minds and is transferred, transcended, consumed without effort by the Mandala.
You can also find coloring helpful for relaxation, and it may even serve as an alternative to formal meditation. Coloring is a way to quiet the mind, listen inwardly and open up to higher knowledge, healing, and creativity. People of all ages have used this sort of activity instinctively, such as knitting or doodling. When a structured by creative activity occupies our hands and eyes but not of our concentration, it leaves an opening for the creative suspension of the inner mental chatter. During these times we are freed from habitual urges, as well as mental and emotional discord. Science and medicine have also discerned that this state optimizes the self-regenerative powers of our bodies.
Tag Cloudprintable mandalas for kids paisley mandala coloring pages mandala drawing printable mandalas for beginners to print mandala designs to print floral mandala coloring pages cute mandala coloring pages free printable mandalas for beginners printable mandala template christmas mandala coloring printable color by number mandala printable free printable mandala patterns mandala color by number printable mandala outline printable mandala turtle printable halloween mandalas printable mandala art printable animal mandalas to print free printable mandalas for kids christmas mandalas printable free mandala drawings to print mandala pictures to print