Fayanna Leblanc October 23, 2019 Mandala Coloring Pages
There are coloring books of every type available for a low price, plus there are pages on the web that you download for free. There are wonderful stained glass types of coloring books that you use colored pencils to color and then put the picture on a window facing the sun and the effect is truly fantastic. Every time you look at it you will re-capture the pleasure you had in creating your masterpiece.
Mandalas are very popular these days, both buying the artwork and drawing mandalas yourself. The paintings that you buy are, if well-done, like a key that unlocks the spiritual dimension inside of you. But when you draw them yourself, they can be even more effective: the exact key for where you are, right now.
Similarly group mandalas offer many personal rewards but also incorporate cooperation and teamwork. These are wonderful expressions to celebrate workshops, events or special celebrations. Connections are strengthened and the use of symbolism explored as a group works together to create a representation of their time together.
It takes a lot of effort to do so, and we rarely get a chance to stop during the day and regenerate. When evening comes, our mind is filled with contradicting images, unsorted facts and a kaleidoscope of memories and ideas. Our entire nervous system is stimulated to distraction and even our bodies are charged with stress chemicals caused by runaway emotions and sensations. It is no wonder that we often end our day fatigued, stressed and unhappy. We get back home yearning peace, hoping to relax, but even the familiar surrounding isn’t enough to quiet our abused senses.
Also, if you feel the need to bring some intellectual stimulation to your coloring time, there are several coloring books containing illustrations of the anatomy. It is said, one of the most effective ways medical students learn about the intricacies of the human body is by coloring detailed illustrations of various body parts.
You could think of coloring as letting your inner child come out and have a fun time, or you could think of this activity as a form of meditation. Choosing colors and the gentle, repetitive motion of your hand as you bring color to paper helps quiet your mind--bringing your usual rapid-fire thoughts down to a much slower pace.