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Madeline Laine November 18, 2019 Mandala Coloring Pages

Just like guided meditation, coloring allows us to switch off our brains from other thoughts and worries and focus only on the moment, helping to alleviate stress and anxiety. It can be particularly effective for people who aren’t comfortable with more creatively expressive forms of art, like painting or writing. The participants who are more guarded find a lot of tranquility in coloring images. It feels safer for them and it creates containment around the coloring process.

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This is just one way that drawing mandalas has opened up insights into my personal process, and helped me find appreciation for where I am in each phase of my life’s journey. It’s a big part of why I dearly love drawing my own mandalas, rather than buying ones that others have made. It’s a precious gift, to receive insight into ourselves. Try it yourself, and let the mandalas introduce you to the hidden beauty and potential within you!

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It takes a lot of effort to do so, and we rarely get a chance to stop during the day and regenerate. When evening comes, our mind is filled with contradicting images, unsorted facts and a kaleidoscope of memories and ideas. Our entire nervous system is stimulated to distraction and even our bodies are charged with stress chemicals caused by runaway emotions and sensations. It is no wonder that we often end our day fatigued, stressed and unhappy. We get back home yearning peace, hoping to relax, but even the familiar surrounding isn’t enough to quiet our abused senses.

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And each mandala was a perfect snapshot of where I was - emotionally, psychologically, spiritually - at a particular time. That’s why I loved them so much in the moment: they were mirrors of my soul state. That’s when I knew that drawing mandalas can be a perfect tool to liberate our hidden truths, help us know ourselves, and evolve. I began working with my mandalas - reading them, I call it - in much the same way as you can interpret dreams.

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Printable Mandala Coloring Pages

Printable Mandala Coloring PagesNov 21, 2019

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Mandala Design Coloring PagesOct 25, 2019
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Mandala Coloring AnimalsOct 12, 2019
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Mandala Designs Coloring BookNov 20, 2019

And don’t forget about fruit as creative inspiration. You can see obvious mandalas when you cut citrus fruit in half. The segments of fruit surround a central stem and the seeds form additional decoration. Looking at a strawberry from the top down reveals a radiating pattern of seeds on a luscious bright red background.

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There is simply something freeing about coloring mandalas. Their symmetry provides a certain amount of comfortable rhythm and predictability, and yet no two people will color them exactly the same way. Even if you don’t quite know why mandala designs appeal to you or what you hope to gain while coloring them, get your colored pencils, crayons or markers ready and dive in. Before you know it, something inside you will shift, and you will have discovered another tool for enhancing your life.

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