Berenice Couturier November 18, 2019 Mandala Coloring Pages
Why color mandalas? Cross culturally and throughout history the mandala (the Sanskrit word for "circle") has been present. Mandalas are symmetrical geometric designs, usually enclosed within a circle, a square, or a rectangle. They are used in religious ceremonies as symbols of unity and the universe, and as focal points for meditation.
Remember when you were a child, lying on your tummy on the floor, coloring book open, crayon in hand with the other crayons spilling out of the box? Can you remember the sense of peace and enjoyment you felt while you were coloring? Why not consider revisiting this favorite childhood pastime to help during those times when you find yourself feeling on edge.
I began to trust that in time those blanks would fill themselves in, as indeed my mandalas began to do as the issue was resolved in my outer life. Which came first - the "filled in" mandalas or the bridging of my work into the world? I can’t say for certain. It was a process, not a sudden change. It seems to me, though, that the mandalas and my life worked together...the mandalas helping me relax so my life could move forward more easily, and my work in the world helping me connect the core with the rim in my mandalas.
Few activities can involve as many different people as coloring. Everyone is equal at the coloring table, and sharing can be the natural result. Coloring is simple and fun, a great way for children to bond in a mutually satisfying activity. A wide variety of skill levels can be accommodated by the plethora of coloring books available on the market.
Life is busy, very much more so than in the past. Even as late as the 18th Century, most people lived in small communities and dealt in traditional trades. Human interaction was frequent but was mostly done with familiar people. The pace was slower. There weren’t even a fraction of the multitudes of distractions that attack our senses each and every day. Our species used to follow a slower drum than the one we dance to today.
And don’t forget about fruit as creative inspiration. You can see obvious mandalas when you cut citrus fruit in half. The segments of fruit surround a central stem and the seeds form additional decoration. Looking at a strawberry from the top down reveals a radiating pattern of seeds on a luscious bright red background.