Berenice Couturier November 18, 2019 Mandala Coloring Pages
Mandalas are all around us. One simply has to walk through a garden to find beautiful flowers in bloom and appreciate their circular, repetitive patterns. Increasing awareness of the many manifestations of mandalas in nature can begin by examining an atom. Each cell is a mandala. On a grander scale the universe with the rotation of the planets around the sun or the shape of the galaxies and other cosmic manifestations demonstrate mandalas as a fundamental form. Mandalas are present in almost all scientific studies from geology and biology to physics and chemistry. Becoming aware of their ever present nature allows individuals to find mandalas in previously unrecognized locations.
Mandala designs are easy to see in flowers. Petals surrounding a central core form the most natural designs. Imagine a sunflower, with its face full of sunflower seeds, surrounded by large, bright yellow petals. It’s a mandala guaranteed to make you smile. And something equally as cheerful - a daisy. Or perhaps a rose or a begonia for a mandala with overlapping petals.
But when we pick a Mandala coloring design and begin coloring, something wonderful happens. Simple hand movements allow energy to flow from us unto the page. Easy subconscious choices of colors express pent-up emotions. Fleeting feelings and half-formed thoughts are poured silently into the endless circle. The Mandala takes it all in. No resistance, no objection. A heavy burden is lifted from our minds and is transferred, transcended, consumed without effort by the Mandala.
It takes a lot of effort to do so, and we rarely get a chance to stop during the day and regenerate. When evening comes, our mind is filled with contradicting images, unsorted facts and a kaleidoscope of memories and ideas. Our entire nervous system is stimulated to distraction and even our bodies are charged with stress chemicals caused by runaway emotions and sensations. It is no wonder that we often end our day fatigued, stressed and unhappy. We get back home yearning peace, hoping to relax, but even the familiar surrounding isn’t enough to quiet our abused senses.
There are coloring books of every type available for a low price, plus there are pages on the web that you download for free. There are wonderful stained glass types of coloring books that you use colored pencils to color and then put the picture on a window facing the sun and the effect is truly fantastic. Every time you look at it you will re-capture the pleasure you had in creating your masterpiece.
Remember when you were a child, lying on your tummy on the floor, coloring book open, crayon in hand with the other crayons spilling out of the box? Can you remember the sense of peace and enjoyment you felt while you were coloring? Why not consider revisiting this favorite childhood pastime to help during those times when you find yourself feeling on edge.