Berenice Couturier November 18, 2019 Mandala Coloring Pages
And don’t forget about fruit as creative inspiration. You can see obvious mandalas when you cut citrus fruit in half. The segments of fruit surround a central stem and the seeds form additional decoration. Looking at a strawberry from the top down reveals a radiating pattern of seeds on a luscious bright red background.
I also found out that there are no rules when it comes to coloring, color outside the lines; it is surprising a way of breaking the rules, and it feels so good. There are no coloring police to arrest you for breaking the color inside the lines rule. Nor do you have to follow the instructions and use the suggested colors. It is a release that is outstanding.
Often personal mandalas are used as a form of meditation or color therapy and assist in calming the mind and nourishing the soul. Producing specific, multicolored mandalas is a creative and individual process. Any variety of medium can be used including sand, shells, tiles, string, chalk, collage, crayons, paints, glass, fabric, etc. However, it is important to maintain the shape and repetitive geometric patterns classic to mandalas.
It takes a lot of effort to do so, and we rarely get a chance to stop during the day and regenerate. When evening comes, our mind is filled with contradicting images, unsorted facts and a kaleidoscope of memories and ideas. Our entire nervous system is stimulated to distraction and even our bodies are charged with stress chemicals caused by runaway emotions and sensations. It is no wonder that we often end our day fatigued, stressed and unhappy. We get back home yearning peace, hoping to relax, but even the familiar surrounding isn’t enough to quiet our abused senses.
There are coloring books of every type available for a low price, plus there are pages on the web that you download for free. There are wonderful stained glass types of coloring books that you use colored pencils to color and then put the picture on a window facing the sun and the effect is truly fantastic. Every time you look at it you will re-capture the pleasure you had in creating your masterpiece.
Similarly group mandalas offer many personal rewards but also incorporate cooperation and teamwork. These are wonderful expressions to celebrate workshops, events or special celebrations. Connections are strengthened and the use of symbolism explored as a group works together to create a representation of their time together.